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The FROSTBITE SERIES is proudly sponsored by

2023-24 Dates:
Saturday December 9
Saturday December 23
​Saturday January 6
​Saturday January 20
Saturday February 3

The short and long course series will each have its own set of starting times. The start for the short race will begin at 8:15 a.m  The start for long races will begin at 8:20 a.m.


The Frostbite Series has been offering St Louis runners motivation over the cold winter months since 1992.  A series of 5 races presented over 10 weeks, with both a short and long series, there is a race for everyone. Set in beautiful Forest Park, our courses wind throughout the park, and provide a great way to stay in shape over the winter. 

SHORT Series - 3K, 2 Mile, 5K, 4 Mile, 3 Mile

LONG Series  - 12K, 10 Mile, 20K, 13.1 Mile, 15K

Course Maps 

Click on the button for a Printable PDF

Series participants will receive a shirt and finisher's medal.
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Last year's design

We will be collecting athletic shoes, any condition, to benefit our scholarship fund. Just Bring them to the registration table in a bag.
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