St. Louis Track Club Pace Series 2025

Date: Every Wednesday, June 4-Sept. 17, 2025

Time: Walkers start at 6 p.m., others at 6:15 p.m.

Location: Forest Park Visitors Center

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For more than half a century, the St. Louis Track Club has hosted a truly unique running experience: the Summer Pace Series. Forget the pressure of chasing others or constantly checking your watch. For 16 weeks, you'll embark on a journey of self-discovery as you take on a variety of courses within the beautiful surroundings of Forest Park on courses ranging from a 3K to 4.2 miles.

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Here's the twist: before each Wednesday night run (walkers start at 6:00 PM, all others at 6:15 PM), you'll predict your finish time. Then, you'll leave your watch and phone behind and rely solely on your own sense of pace. It's not about racing others; it's a personal challenge to see how well you know your own running rhythm. After the run, points are awarded based on actual time vs. predicted time. 

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For just $1 per run (with optional donations for post-run snacks and our end-of-season party!), you can be part of this tradition. Each month, the most accurate estimators have a chance to win ribbons, and overall series champions are awarded trophies at the fun run and awards ceremony on Sept. 24, 2025.

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Whether you're a seasoned runner looking for a different kind of challenge or new to the sport and seeking a supportive and social environment, the Pace Series welcomes all. It's a great way to connect with fellow runners, enjoy the beauty of Forest Park, and develop your skills as a runner. 

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Registration is not required, but most communication about the series is done via email. You MUST sign a waiver before running. To be added to to the email list and sign a waiver, use the link below. ​