Pace Series
6pm Wednesdays thru Oct. 3
Member Training Long Runs
7am Saturdays thru Sept 29
Monthly Trail Runs
Tuesday, Aug 14, West Tyson County Park
Corps of Discovery
Sunday, Aug. 26
St Louis Half Marathon and 5K
Sunday, Nov 4
Frostbite Series
5 Saturdays, Dec 15-Feb 9
Upcoming SLTC events
August
- Aug 4: 7AM – SLTC Marathon Training Run
- Aug 8: 6PM – Pace Series, Forest Park
- Aug 11: 7AM – SLTC Marathon Training Run
- Aug 14: 6PM – West Tyson Trail Social Run
- Aug 15: 6PM – Pace Series, Forest Park
- Aug 18: 7AM – SLTC Marathon Training Run
- Aug 20: 6PM – Social Run/Walk, Schlafly Bottleworks
- Aug 25: 7AM – SLTC Marathon Training Run
- Aug 26: Corps of Discovery 5M and Half Marathon Trail Runs
- Aug 29: 6PM – Pace Series, Forest Park
September
- Sep 1: 7AM – SLTC Marathon Training Run
- Sep 5: 6PM – Pace Series, Forest Park
- Sep 8: 7AM – SLTC Marathon Training Run
- Sep 12: 6PM – Pace Series, Forest Park
- Sep 13: 6pm – Trail Social Run/Walk, Castlewood
- Sep 15: 7AM – SLTC Marathon Training Run
- Sep 17: 6PM – Social Run/Walk, Schlafly Tap Room
- Sep 19: 6PM – Pace Series, Forest Park
- Sep 22: 7AM – SLTC Marathon Training Run
- Sep 26: 6PM – Pace Series, Forest Park
- Sep 29: 7AM – SLTC Marathon Training Run
October
- Oct 11: 6pm – Trail Social Run/Walk, Castlewood
- Oct 15: 6PM – Social Run/Walk, Schlafly Bottleworks
November
- Nov 4: 7:30AM, St Louis Half Marathon and Clayton Police 5K benefitting Special Olympics
- Nov 18: Marathon Relay
- Nov 19: 6PM – Social Run/Walk, Schlafly Tap Room
December
- Dec 15: Frostbite Series begins
- Dec 17: 6PM – Social Run/Walk, Schlafly Bottleworks
- Dec. 29: Frostbite Series #2
- 12/15, 12/29, 1/12, 1/26, 2/9
January
- Jan 12: Frostbite Series #3
- Jan 26: Frostbite Series #4
February
- Feb. 9: Frostbite Series finale
Check us out on Facebook!
Improve your running performance with these breathing tips from Runners World! ow.ly/evW330l7sgH
Here’s Exactly How to Breathe While You’re Running
runnersworld.com
This breathing technique can help you run better and sidestep injury.Week 9 for the Pace Series is in the books and the results are posted. Just two seconds separated the top 6 this week!
Catch the results and standings at www.stlouistrackclub.com/sltc-events/pace-series/
Next Wednesday evening is the 5K. Come on out and guess your pace before you race.
PACE SERIES · St. Louis Track Club
stlouistrackclub.com
2018 PACE SERIES Join us for any or all of the 16-week Series, where runners guess their finish time and then run without a watch. Pace Series flyer 2018 Dates, Distances, Results and Standings:Click on highlighted text for that day’s results.JuneJulyAugustSeptember6/6 – 2M PhotosJuly 11 2MAug....Join us next Tuesday for a social run at the West Tyson County Park from 6-8 pm! Get the details and we hope to see you there! ow.ly/8wLa30l7rX7
Whether it's time to renew or you have always considered joining the St. Louis Track Club, now is the time! Our memberships are only $30/year per household. It's a great way to have fun and meet other people who are passionate about running. ow.ly/3HKQ30l7rA0
Contact Us
Office Location
Office Hours: Please contact us at office@stlouistrackclub.com or 314-781-3926Office Location
6136 Southwest Avenue, Saint Louis, MO 63139, USA