Forest Park

Wednesdays at 5:30 pm

Departing the Forest Park Visitor Center. The paces range from 8-10+. All paces are welcome and we try to match up people when possible.

SLTC Weekly Runs for Current Members

Monthly Social Runs – third Monday of the month at 6:00 pm

Departing from The Schlafly Tap Room or Schlafly Bottleworks. Runs vary in length from 3 miles to 6 miles. Again all paces are welcome and we try to match people when possible.


To submit your weekly run, email

Mondays 6pm (4 & 6 mile options), Wednesdays (3 miles), St Louis Running and Fitness, 2548 Hwy K, O’Fallon, Mo

St Louis Running and Fitness

Come out and join St. Louis Running and Fitness for our Monday and Wednesday Social Runs! The routes are easily customizable. We will also offer light snacks, refreshments and FREE BEER after the run is complete! The runs start at 6pm and runners and walkers of all abilities are welcome.
The store is located at 2548 Hwy K in O’Fallon Mo (Big River no longer owns this space) and our number is 636-294-0563.

Mondays 6pm, South City and U-City


Mondays, join Big River at their U-City and South City stores for a weekly group run. Also check the calendar for pub runs. (Updated 10/17)

Monday and Wednesday evenings, Saturday mornings, Edwardsville, IL


Weekly group run schedule:
Monday – 6:30pm (speedwork)
Wednesday – 6:30pm
Saturday – 8:00am

Join us for a weekly group run or specialized clinic! All paces, distances, and abilities are encouraged to attend! (10/17)

Thursdays at 6:15pm at Tin Roof (1000 Clark Ave, St Louis) 

Three Run Four is a running group focused on creating a low-pressure, social community through shared interests in fitness, fun and frothy brews. Our members include anyone looking to train for their first 5k or their 50th, to meet new friends, or to just run through downtown in a safe setting. We meet every Thursday at Tin Roof at 6:15pm to build up a good thirst with a 2 or 3-mile run and then quench that thirst with craft beer! For more, contact Andrew and Jason at (4/18)

Saturdays at 7am at various locations

Fleet Feet Runners Club

The club’s mainstay is our year round weekly Saturday morning group run/walks. FFRC members and their friends are welcome to join the group social runs anytime. The FFRC has runners/walkers of all ages and abilities. It is not difficult to find someone that has a pace similar to yours. (10/17)

Tuesdays at 6:15 pm sharp, rain or shine

Meets at City Park Grill (3157 Morganford Rd.) for 5,000 meters (or 3.1 miles, whichever you prefer). Cost: $35 for annual membership, which includes a technical dri-fit Happy’s Running Club t-Shirt, drink specials at City Park Grill after the run, and special surprises at several runs throughout the year!  Contact Kristen at See the Facebook group page: Happy’s Running Club Saint Louis. (Updated 3/17)

Saturdays mornings, Forest Park Visitors Center

Saint Louis Frontrunners

St Louis Frontrunners is a non-competitive club for Gay, Lesbian, Bi-sexual, Transgender, and Straight-Allied (GLBTS) runners and walkers of all abilities. Membership in SLFR is open to all.

Meeting Days/Times/Locations
– Runners: 7:30am at Forest Park Visitor Center
– Walkers 9:00am at Forest Park Visitor Center

The runs/walks cover varied distance, from one mile to four miles, to accommodate the interests of everyone. Afterwards, members with time, go out to eat at nearby restaurants. If you are interested in more information please email Cody Woods (STL Frontrunners Secretary) at (Updated 10/17)