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St. Louis Track Member Profile

 

 

 

Chad Silker

 

 

Name: Chad Silker

Age: 28

Born: Rochester, MN (home of the Mayo Clinic)

Occupation: Attorney at Armstrong Teasdale LLP

Family: Beth (wife), Lou (dog) and Abby and Caesar (cats) - Lou loves his daily runs with Beth and me. My

mother-in-law Sigrid Sheehan recently joined the Track Club, too!

Favorite restaurant: CJ’s Pub in South Bend, Ind. and in St. Louis, it’s Matador Mexican in the Chesterfield

Valley

Favorite movie: Rudy

Favorite book: Cannery Row by John Steinbeck or Catcher in the Rye by JD Salinger

Why did you start running/walking: Though I ran in high school, I started running again to shed weight

gained after 4 years of college and 3 years of law school. My wife and I set Chicago 2005 as a goal and training

kept us sane while studying for the bar exam that summer

Running/walking since: 1994

SLTC member since: 2006

Weekly mileage: Not training for marathon—20-30 miles; training for marathon—40-50+. I follow Higdon

training plans religiously

Favorite place to run/walk: Babler, Forest Park, Klamberg Woods Nature Trail in our neighborhood

Favorite workout: I enjoyed doing Yasso 800s as part of my marathon training. However, nothing beats a

5- to 6-mile run on a cool evening as the sun sets

Favorite performance: Qualifying for the Boston Marathon at the 2006 Chicago Marathon (3:04:50). I felt

good throughout and had a big smile on my face as I finished with a negative split. Finishing Boston this spring

in horrible conditions. I was happy with my time (3:06:29), but the leg cramps were less than satisfying

Favorite SLTC event: Road Series

What Do You Like about SLTC: Camaraderie. It’s a good feeling to get together for a race and see there

are others out there logging miles, too. This can be a lonely hobby at times, but I can’t imagine life without it!

Other: I’m a huge Notre Dame fan. In fact, I befriended a fellow Track Club member after a race last year

when I noticed his leprechaun tattoo. Go Irish!

 

 

 

 

 

 

 

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Last Modified: August 26, 2007